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Showing posts from September, 2023

REDUCE FOOD WASTE & TIPS

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  Plan Your Meals: Create a weekly meal plan and shopping list based on what you need. Be realistic about portion sizes to avoid overbuying. Proper Storage: Store food properly to extend its shelf life. Use airtight containers, resealable bags, and appropriate storage temperatures. First In, First Out (FIFO): Arrange your pantry and fridge so that older items are used first. Understand Date Labels: "Best Before" dates indicate quality, not safety. Food can often be consumed after this date. "Use By" or "Sell By" dates are more critical for safety, but many foods are still safe to eat for some time after these dates. Portion Control: Serve smaller portions to reduce leftovers. Use a kitchen scale to measure ingredients accurately. Creative Cooking: Get creative with recipes to use up leftovers or ingredients nearing their expiry date. Make soups, stews, smoothies, or casseroles with odds and ends. Freezing: Freeze surplus fruits, vegetables, and cooked meal...